Recipes - The Nourished Mind

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The Nourished Mind

mindful living + seasonal whole foods recipes

Roasted Strawberry Balsamic Vegan Ice Cream

Squash, Feta + Arugula Mini Frittatas

Chocolate Maca Zucchini Muffins

No-bake Vegan Avocado Lime Tarts

Paleo Raspberry Chia Jam Thumbprint Cookies

Baby Kale, Potato + Pancetta Breakfast Hash

Blueberry, Blackberry + Peach Skillet Crisp

Poached Eggs + Tomato Feta Salad

Beet + Dill Infused Lentils

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Hey, you.

I'm Tisha, a culinary-trained food stylist + nutritionist.

I believe in cooking with whole foods, and the recipes here are mostly plant-based + always gluten free.

The Nourished Mind is where I share my recipes and photography. For me, cooking should also nourish the spirit and mind: instead of stressing about what to eat, we should indulge in creating, sharing and eating beautiful meals that provide us with quality nutrition. You can learn more about me here.