Can I just start off by saying that I am amped up by this subject and I’m super excited to talk about it. If you’ve been following along with me on Instagram, you’ve probably noticed I’ve been talking a lot more about binge eating, appetite regulation, and metabolism. I don’t know where this came from (actually
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What Is Body Neutrality?
I’m so excited to dive into this topic, because I’ve been craving this shift in my content for a long while. Before we get into the nitty gritty of body neutrality (what it is, and why you should embrace it) I want you to know that my journey, my passion, into health and wellness did
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My Current Green Beauty Skin Care Routine
MY SKIN CARE THROUGHOUT MY TEENS + TWENTIES You know how there are people who love trying out new skin care products? I am not that person. No, in fact, it gives me anxiety to try new products. Back when I was in high school (a whopping decade ago), I had really problematic skin. Thankfully, I
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